![What has your liver ever done for you?]()
by admin | Feb 13, 2020 | Blog
In this week’s article, we are going to get a bit deeper into the workings of a specific organ in the body – the liver. It is so essential to our health and well-being, so when you know what your liver actually does, it’s easier to spot when...
![What has your liver ever done for you?]()
by admin | Feb 13, 2020 | Blog
The thought of “doing a detox” normally comes to mind after the festive season and New Years celebrations, probably because the hangovers bring this important job sharply into focus! Other times of the year are Spring (to shake off the Winter’s...
![What has your liver ever done for you?]()
by admin | Feb 13, 2020 | Blog
Detoxing has had a bit of a bad rap in the Press in recent times and I agree with some of the points they make. But, as per usual, things get taken out of context and sensationalised to get noticed and provoke a reaction. If you do a Google search on the subject, it...
![What has your liver ever done for you?]()
by admin | Feb 13, 2020 | Blog
This is more of a personal article today on some quite profound (yet subtle) changes I’ve been through in the last few weeks. Hopefully, with sharing my story, it will help you to also push through any limiting beliefs you may have with your nutrition and...
![What has your liver ever done for you?]()
by admin | Feb 13, 2020 | Blog
Part 2… So what small daily habits did I make that had such an impact on my fitness, energy and motivation to get sh*t done? Straight after the mindset seminar with the Academy of the Body (AB), I started Lazo’s (my new mentor) “Win the Morning...
![What has your liver ever done for you?]()
by admin | Feb 13, 2020 | Blog
Now, I’m going to take an educated guess that what most people are talking about this week is the U.S.A election result, all I can say is wow – we (UK people) are not the only ones able to hit a spectacular “own goal”! Which leads me nicely...
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