A Personalised Journey to Empowerment
Continue Your Journey with Confidence, Strength & Support
You’ve achived great things over the last 12 weeks, lets not stop now!
This program gives you the structure, support and personalisation to thrive, not just survive, this next chapter.
Because doing it alone isn’t working and you don’t have to keep guessing. Menopause isn’t the end of your progress, but it is a signal to change how you train, eat, and take care of yourself.
Unlock Your Potential
What You Get as a Gold 'Age Drop' Member
Everything is designed to meet your body where it’s at and help you move forward with strength.
Personalised training program (based on your goals, ability, and equipment)
Weekly check-ins to stay on track and adapt as needed
Nutrition support to fuel energy, recovery and body composition
Access to Jackie’s private coaching app for tracking, messaging and support
Live weekly group coaching call (UK timezone)
Menopause-specific education & mindset tools to help you build confidence and consistency
How It Works
Step 1
Start your subscription below and complete the account registration using your existing login details
Step 2
Log back into your app or coaching portal and continue your program where you left off.
Step 3
Within the next 7 days Jackie will create a tailored plan and update your program
Choose Your Location
Age Drop Membership
£97/month- Access to personalised workout programs
- Weekly group coaching calls
- Comprehensive nutrition guidance
- Exclusive access to our private coaching app
- Cancel anytime, no contracts
Common Questions About Our Program
Explore answers to the most frequently asked questions about Age Drop, designed to help you navigate your menopause journey with ease.
Do I need any special equipment?
No special equipment is required to start. Our program is designed to be flexible, allowing you to use what you have at home or at the gym.
What if I'm not very fit right now?
No worries! Our program is tailored to meet you where you are, helping you gradually build strength and confidence at your own pace.
How soon can I start seeing results?
While results vary, many members begin to feel more energised and in control within the first few weeks of consistent participation.
Is the program suitable for all stages of menopause?
Absolutely. Our approach is personalised to support you through any stage of menopause, ensuring you get the most out of your journey.
Can I cancel my membership anytime?
Yes, you can cancel your membership at any time without any penalties. We believe in offering flexibility and control to our members.
What kind of support can I expect?
You will receive ongoing support through weekly check-ins, live group coaching calls, and access to our private coaching app.
A Personal Note from Jackie
Embrace Your Journey with Age Drop
Dear Member,
I’m thrilled to welcome you to Age Drop, where our mission is to empower you through every step of your menopause journey. This isn’t just about workouts; it’s about rediscovering your strength and vitality. Together, we’ll celebrate every milestone and support you in feeling proud of how you move, eat, and live. Remember, you’re not alone—I’m here to guide you every step of the way.
Warm regards,
Thank you for considering Age Drop as your partner in this transformative phase of life. Our program is crafted with care and expertise to ensure you feel supported, informed, and inspired. Let’s embark on this empowering journey together, and make menopause a time of strength and renewal.