GOLD
Online Coaching
- The Gold Programme is ideal for you if you are self-motivated to train on your own, but you feel you need support to install healthy habits and get a clear direction with your training and nutrition to achieve your goals.
- The easiest, most cost-effective, and convenient way to work with me is via the Age Drop Coaching app. On the app, you will receive a personalised training plan along with a nutrition plan, tasty recipes, and easy to implement tools and tips to manage your perimenopause and menopause symptoms.
- With everything ready for you on the app, you can work out when you want, and the weekly healthy habits check-ins plus online messaging is all the coaching and accountability you need to improve your quality of life and get in great shape!
NZ$ 797*/Best Deal Pay In Full
($67 per week)
Or pay in 3 monthly instalments: NZ$300 per month
(*Approx: AU$730 or UK£377 – exchange rates may differ on the day)
PLATINUM
Online Coaching
+ 12 x Remote PT Sessions
- The Platinum Programme is the plan for you if you want all the great features of the Gold Programme, via the Age Drop Coaching app, and the extra motivation a weekly, expertly guided, Remote Personal Training session would give you.
- Along with the extra ‘push’ the personal training sessions will give you, you’ll also gain confidence that you’ve got the correct exercise techniques for when you’re training on your own.
- During the sessions, we can also touch base with any challenges that you may be struggling with, and I can help coach you through some solutions in real time.
- That extra support will help you stay on track and get great results!
NZ$ 1,397*/Best Deal Pay In Full
($116 per week)
Or pay in 3 monthly instalments: NZ$500 per month
(*Approx: AU$1,280 or UK£660 – exchange rates may differ on the day)
DIAMOND
Online Coaching
+ 12 x Coaching Calls
+ 12 x Remote PT Sessions
- The Diamond Programme is perfect for you if you are new to training, or you are lacking in the confidence of where to even begin with a transformation programme.
- This plan brings together all the great features of the Gold Programme, via the Age Drop Coaching app, along with a weekly Coaching Call for extra support and accountability.On the call we will go through your weekly healthy habits check-ins and find solutions to any challenges you may be struggling with.
- You will also get the extra motivation and confidence you need to stay on track and achieve great results with a weekly, expertly guided, Remote Personal Training session.
- This combination of the personalised online training plan, Coaching Calls and Remote Personal Training sessions will help you get in great shape and set you up to live your best life in the years to come!
NZ$ 1,997*/Best Deal Pay In Full
($166 per week)
Or pay in 3 monthly instalments: NZ$700 per month
(*Approx: AU$1,830 or UK£944 – exchange rates may differ on the day)